Winter Body Mechanics

Community Happenings
Dec 10, 2012
5:30 PM - 6:30 PM

Finding that winter means sore muscles, an achy back, and slips and falls on the ice? If so, come join the staff at Sheepscot Bay Physical Therapy, 235 Jefferson St., Waldoboro for a free demonstration on safe and healthy winter body mechanics. Learn how to shovel snow, sand and salt walkways and walking safely on slippery surfaces. Staff will also show attendees some handy tips and tools to help keep safe and active in the winter months. Cocoa and hot beverages will be provided. FMI: Stacy Nash at 975-1122 or