Starts Oct. 10

Pen Bay Y offers free program for cancer survivors

Sep 15, 2017
A free 12-week program for cancer survivors begins at the Y Oct. 10.

Rockport — The Y and Livestrong have joined together to create Livestrong at the YMCA, a research-based physical activity and well-being program designed to help cancer survivors achieve their holistic health goals. The 12-week program will be offered free at the Pen Bay Y Tuesdays and Thursdays from 1 to 2:15 p.m. starting Oct. 10.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals, such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.

Call Sandy Bodamer  at 236-3375, ext. 214, to schedule an intake interview.

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