New LIVESTRONG at the YMCA Session starts October 10th!

By Penobscot Bay YMCA | Sep 15, 2017

New session begins Tuesday, October 10th!
FREE 12 Week Program!
Program meets every Tuesday & Thursday from 1:00-2:15 PM
Call Sandy Bodamer to schedule your intake interview!
207.236.3375, ext. 214 
sbodamer@penbayymca.org

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG® have joined together to create LIVESTRONG® at the YMCA, a research-based physical activity and well-being program designed to help cancer survivors achieve their holistic health goals.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG® at the YMCA is helping people move beyond cancer in spirit, mind and body.

Learn more by visiting the Y’s website at www.penbayymca.org.

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