Library now has fitness kits to check out

Jan 04, 2019
Fitness kits for yoga and other activities are now available to Rockland Public Library patrons to borrow.

Rockland — As part of the Check out Movement and Healthy Living at Your Library series, Rockland Public Library, 80 Union St., is offering six new fitness kits for checkout by library cardholders. They include T'ai chi: beginner's workout, Zumba Gold: Live It Up, Jump Rope Mastery, Pilates Bodyband, Foam Roller and Yoga for Beginners. Each kit, stored in a purple-and-white tote bag, includes everything needed to complete a workout.

For example, the Yoga for Beginners Kit comes with a DVD with eight routines focusing on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more, a yoga mat, yoga blocks, and a  yoga strap.

Fitness Kits provide a way for users to try a new activity, without having to commit to buying new equipment. Kits may be checked out for two weeks at a time and renewed once. For more information, call 594-0310.

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