Learn to spark your creativity at Dharma Talk July 23

Jul 11, 2019
Photo by: Nick Wolf Rebekah Younger

ROCKLAND — On Tuesday, July 23, from 6 to 8 p.m., Rebekah Younger, MFA, will give a dharma talk entitled “Spark Creativity” at Rockland Shambhala, 14 School St. The program is open to the public by donation. Tea and refreshments will be served.

Younger’s new book, "Be, Awake, Create: Mindful Practices to Spark Creativity," includes dozens of unique prompts, introspective exercises, and hands-on activities designed to inspire expression in any medium — from movement and collage to photography and poetry. Younger will talk about the book’s origins and offer a taste of the book’s multidisciplinary exercises designed to bring mindfulness to any creative activity. Participants will learn to tap into the power of direct experience, without judgment, for a fresh perspective and spontaneity of expression. Books will be available for purchase.

Younger is a multidisciplinary artist, entrepreneur, designer and Shambhala Art instructor. She lives in Chicago, where she teaches photography, creating and meditation.

Rockland Shambhala is a non-profit Buddhist meditation group that meets at The Dancing Elephant in Rockland. For more information, visit rocklandyoga.com/program/dharma-talk-spark-creativity or contact Rachel Nixon at rocklandshambhala@gmail.com, 594-1694.

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