HeartMath Talk

Community Happenings
Oct 02, 2018
6:30 PM

Gilda Joffe, certified HeartMath trainer and coach, will discuss what stress is, how it affects us, and how we can start the path to changing our responses, at the next Destination Wellness talk at the Rockland Library, 80 Union St. Her Introduction to HeartMath will explore how to manage stress both at home and at work to increase resiliance and productivity.

FMI, 594-0310.