Get in shape, shape a life

Jan 10, 2014

Rockland — Get in Shape. Shape A Life. Be part of Steve Doyle’s "new year, new you" boot camp and dollar per pound challenge!

Every Tuesday and Thursday, from 6 to 7 p.m., and Saturday, 10 to 11 a.m. through April 6, all are welcome to show up at Grace Bible Fellowship in Rockland to shape up.

Participation will be open to donation (average $5 per class). All donations will be split between Knox County Homeless Coalition and Grace Bible Fellowship.

For more information, visit: or, or call 596-7117

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