Cooking Matters


Community Happenings

Based on the USDA’s Dietary Guidelines for Americans, the Cooking Matters Maine curriculum teaches healthy eating habits, cooking skills, food shopping and budgeting. Each class focuses on a theme such as fruits and vegetables, cutting fat or healthy snacking. Chefs add their own creative touches with low-cost, nutritious recipes they create and demonstrate. Ingredients will be made available for pick up so you can cook along! Participants will also receive a Hannaford gift card at the end of the sixth session.

This class is free, but preregistration is required in order to obtain virtual access. Visit journeytohealth.coursestorm.com or call 301-3950 to register.