Camden library hosts Fearless Eating talk Sept. 24

Sep 11, 2019
Hester Kohl

Camden — Health and wellness coach Hester Kohl will speak at the Camden Public Library, Tuesday, Sept. 24, at 7 p.m. on the topic of Fearless Eating. She will discuss why diets don’t work and how to eat what you love while balancing eating for nourishment and enjoyment.

Kohl is a National Board Certified Health & Wellness coach and licensed Am I Hungry? Mindful Eating instructor. After working with the Journey to Health program at Pen Bay Medical Center and Waldo County General Hospital for several years, as well as the Maine Department of Transportation, she moved to Camden and started coaching independently at Hester Kohl Wellness in 2019.

To learn more about this free program, visit librarycamden.org.

 

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