Be Tobacco Free


Community Happenings

Pen Bay Medical Center offers Take Charge: Be Tobacco Free, a supportive class to explore tobacco dependence, learn ways to overcome cravings and environmental triggers, discuss medication options and provide social support. Participants will develop a plan and gain tools to increase their confidence in their new tobacco-free life. Meets at Picker Family Resource Center, 756 Commercial St., Rockport.

Registration fee is $20. Space is limited, so pre-registration is required. Visit journeytohealth.coursestorm.com or call 921-3950 to register.