Are certain types of light better for your eyes than others???

Photo by: Rockport Family Eyecare

No...people seem to be sensitive to certain types of lighting. Some claim that working under fluorescent lighting gives them eyestrain and headaches Others claim that natural lighting is poor for reading. This is mostly based off of preference, as some people like more light and some like less. But it's very unlikely that people will have a real positive or negative physiological reaction to light.

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