ROCKLAND — The Knox Clinic will hold a free flu shot clinic from 4-8 p.m. on Wednesday, Dec. 21, at 22 White St. in Rockland. Free snacks and drinks will be available. All participants can enter to win a $25 Hannaford gift card.

Stay healthy this winter by protecting yourself and your family and friends from the flu. The more people who are vaccinated means the less the flu will spread to others, including more vulnerable community members. For more information, contact Isabelle, RN, at 207-301-6990.

Since 1999, the Knox Clinic has been a volunteer-based non-profit providing free/low-cost medical, dental, prescription assistance, and mental health/wellness services to the uninsured and underinsured in Knox County and border towns. To become a new patient, volunteer or to make a tax-deductible donation, please call 301-6996, or visit our website at