Regional School Unit 40 Adult Education has a variety of courses to choose from. Classes meet at Medomak Valley High School unless otherwise noted. Register and pay online at msad40.maineadulted.org or call 832-5205.

Intermediate Hooping with Nikki Hunt Learn next-level skills, combos and techniques in this intermediate class designed for hoopers who have practiced the basics and feel comfortable waist-hooping, moving with a hoop and using a lighter hoop.Class will cover off body tricks, tosses and rolls, core hooping: knees/shoulder/chest, breaks and reversals and more. This class will also cover an introduction to multi-hooping; participants will start to learn how to work with more than one hoop. Hoops are provided with the option to purchase. Class begins Tuesday, Nov. 8, from 5:30 to 6:30 p.m. for five weeks. Fee: $59.

Music – Share the Joy with Nancy Jones This class will meet Thursday nights and participants will share a variety of songs as they gather them into their own personal notebook. Those who play an instrument are invited to bring it along, although it is not required. Guest musicians will accompany each session. Class begins Thursday, Nov 10, from 6:30 to 8 p.m. for six weeks (no class Nov 24). Fee: $49.