Amy Root of Hope and Gretchen Ostherr of Camden are offering a workshop for women the weekend of Oct. 2 and 3.

The Goddess Quest weekend is a journey into discovering, expressing and living your most unique and authentic self and will include two full days (8 a.m. to 5 p.m.) of creative self expression, guided reflection, yoga, music, outdoor challenges, practical application and a connection to other women traveling the same journey. Through these avenues Root and Ostherr will guide participants to identify the characteristics of their inner goddess and make a plan for how she will show up in daily life.

Root and Ostherr bring a unique blend of experience and expertise to the weekend. By combining their individual skills and shared passion they have developed a retreat agenda focused on building trust and connections among retreat members and creating a safe, non-judgmental space for self-discovery and full expression. As facilitators, Root and Ostherr aim to use a variety of techniques to guide participants to uncovering their inner Goddess.

Root, is a lively yoga instructor, personal trainer, triathlete, nutritionist and avid outdoor enthusiast. Amy walks the talk and her enthusiasm for living authentically is contagious.

Gretchen Ostherr is a Leadership Development Consultant for LL Bean, an Outward Bound leader, a personal coach, a passionate outdoor adventurer and a group facilitator. She brings a joyful and genuine approach to life that is informed by field experience from the wilderness to the board room.

The weekend costs $250, which includes all activities, meals and materials.

Based at the Hope Spinnery the weekend is for women of all ages and physical abilities who are ready to shed their baggage and discover their truest selves. For more information or to register please call 691-7398, or e-mail goddessquests@gmail.com.