The Knox County Health Clinic’s Mental Health and Wellness Program will be sponsoring an educational event on the “Essentials of Good Sleep” on Wednesday, Sept. 15 from 6 to 7:30 p.m.

Cindy Roth from the Pen Bay Center for Sleep Medicine will be providing a presentation covering the variety of sleep disturbances and disorders. The presentation will cover healthy ways to improve sleep patterns and review treatment options available.

The event will take place at the Knox Center, 4 White Street, Rockland in the Rockland Room-Lower Level. Enter back of building on Maple Street. There is no fee to attend this event. For more information call 594-6993.