Pen Bay Medical Center presents a two-session Yoga Nidra class at First Congregational Church, 55 Elm St., Camden, led by Krishna Peter Perry. Yoga Nidra is a guided deep relaxation meditation that helps reduce stress and heal physical, mental and emotional imbalances.
Registration fee is $12. Space is limited, so pre-registration is required. Visit journeytohealth.coursestorm.com or call 921-3950 to register.