Staying healthy with essential oils
Camden — Certified Aromatherapist Nancy Lubin will discuss the basics of using essential oils safely to support the immune system and to keep one's surroundings germ free in her talk, Stay Healthy During Cold & Flu Season Naturally With Essential Oils.
The talk, Monday, Nov. 4 at noon at the Camden Public Library, is part of the Wellness series hosted by the library and Pen Bay Regional Chamber of Commerce. The series presents free talks on wellness from mainstream practitioners as well as non-traditional practices. The talks are Brown Bag Lunch format.
Lubin will demonstrate several ways essential oils can be easily incorporated into one's life, home, or office. The session will also cover general information about what makes an essential oil. There will be time for questions and discussion. Lubin studied aromatherapy with Andrea Butje of Aromahead Institute. Nancy is also a Certified Life Coach and Zentangle teacher. She is a lifelong student of healthy living and full self expression.
Next month’s talk will be Stress Relief: 10 Amazing Do-It-Yourself Acupressure Points by acupuncturist Amy Jenner, on Monday, Dec. 9, at noon at the library.