Managing Stress Through the Holidays Presentation Tomorrow!

By Penobscot Bay YMCA | Dec 16, 2013

Please join us tomorrow, Tuesday, December 17, from Noon - 1:30 PM at the Teen Center, Camden.

The holiday season can be an exciting time, with a bustling array of activities and gathering with family and friends. The season can also feel overwhelming as we are faced with feelings of loss and regret. 

We invite you to attend a presentation by Martha Marchute, LCSW on ways to manage holiday stress, deal with loss and find meaning in life's regrets. Martha is a psychotherapist with a private practice in Rockland. 

  

Following the talk, please join us for a holiday-themed cookie exchange! Bring your favorite treats to share.

  

To make a reservation, please call Sandy Bodamer at the Penobscot Bay YMCA, 236.3375 ext. 203 or e-mail her at sbodamer@penbayymca.org.

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