FREE Tri Training Tips...Say That 3X's Fast!

By Waldo County YMCA | Mar 02, 2014
The Waldo County YMCA will offer FREE Tri Training Tips on March 8, 2014. Let us support you as you begin your 2014 Waldo County YMCA Triathlon Adventure!

Join us at the Waldo County YMCA on Saturday, March 8, 2014. We will be there to encourage you as you begin your 2014 Waldo County YMCA Triathlon Adventure! Run, Cycle & Swim - This clinic is for all abilities. Come learn valuable information on breathing techniques and stride mechanics to use while running. Learn ways to perfect your swim turn to help enhance your time performance in the pool. Cycling information will include setting up your transition space to maximize change over.

Date:  Saturday, March 8, 2014 

Time:

  9:00 – 10:00 a.m.  Running with Jim Wescott

10:00 – 11:00 a.m.  Cycling with Beth Anderson

11:00 –  Noon         Swimming with Susan Cooney

Clinic Fee:  FREE

 

On May 10, 2014 the Waldo County YMCA will host our 5th Annual Family Triathlon Festival. The Y is gearing up for fun for the whole family! This is a race for everyone, after the full sprint tri in the morning for adults and teens, the children’s triathlons will begin in the afternoon.

 

TRIATHLON REGISTRATION IS NOW OPEN!!!

Registration is available on-line at www.waldocountyymca.org

There are a limited amount of spaces to register, so don’t delay – register today!!!

 

Adults register by April Fool’s Day for a discount!!!

 ADULTS & TEENS and JUNIORS RACE IN THE MORNING

CHILDREN RACE IN THE AFTERNOON

 

The event will begin with the swim portion of the race being held in the Tom & Sally Savage Pool Complex at the Waldo County YMCA in Belfast. Thanks to our Founding Sponsors UniTel and Unity Foundation as well as the following sponsors: * Damariscotta Bank & Trust * Dutch Chevrolet Buick * Front Street Shipyard * Waldo County General Hospital MaineHealth * In Remembrance of Sylvan Walton * Atlantic Insurance & Benefits * Belfast Subway * Cross Insurance * Fleet Feet Sports Maine Running * Nicolson, Michaud & Co. CPA’s * Tidewater Oil Company * Triathlete Sports *

 

 

For more information on all our programs visit us at www.waldocountyymca.org

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