Free stress relief workshop
Camden — Stress. Even the word evokes those all too familiar feelings. Stress is an unavoidable reality of modern life, so it is important to develop techniques that help to stay relaxed in spite of it all.
Fortunately, acupuncture and the lifestyle principles of Chinese medicine can go a long way toward significantly reducing the stress in all areas of life. But what about for those stressful moments that arise in everyday life, like giving a presentation, taking a test, or a interviewing for a new job? Or how about a long, bumpy flight, the arrival of an unanticipated bill, or a hard day with kids or work?
Join Amy Jenner, L.Ac., to learn how to use 10 acupressure points for stress relief. These points are easy to locate and one can use them anytime, anywhere, to help restore calm.
This free workshop will be held Wednesday, Sept. 10, from 6:30 to 8 p.m. at Camden Whole Health, 91 Elm St., Camden.