'Forest Bathing' Walk


Community Happenings
May 24, 2017
9:30 AM

Medomak Valley Land Trust offers a  "forest bathing' walk at the Goose River Peace Corps Preserve, Finntown Road, led by Forest Therapy Guide Tracey Hall.

Participants will discover the health-boosting benefits of moving slowly and mindfully through the forest. This walk consists of a series of invitations, in which participants slow down and open their senses while interacting with the natural world. It is an opportunity for walkers to enhance their health, wellness and happiness during aneasy walk that covers less than a mile in about an hour. FMI, 832-5570, email info@medomakvalley.org.