Dance is For Everyone!
|Arts & Entertainment|
|St Thomas Episcopal Church|
|33 Chestnut St, Camden, ME|
|Jan 12, 2017|
|10:30 AM - 11:30 AM|
Dance for Everyone!
A dance program for people with movement challenges
This easy to do dance program is specially designed for people with movement difficulties, because dance is not just for the able-bodied. Everyone can and should enjoy the benefits of dance. Even people with Parkinson’s can dance!
Release tension, increase flexibility, balance, and strength
Experience the way music can help you to move in new ways
Breathe more deeply and vocalize more fully
Gain confidence and feel good about your movement
Connect with others joyfully and creatively
Enjoy a stimulating mental activity that connects mind and body
Increase awareness in your body and how it moves
Feel supported as you explore in a safe and comfortable environment
What participants say:
“You end up doing things you never thought you could do.”
“I have more creativity than I thought!”
“Dancing improves my mood”
“Something truly amazing is going on in here.”
“I felt so at ease, I forgot I had PD.”
“It feels good to move.”
January 12 - March 9, Thursdays, 10:30-11:30
$50/8 weeks. Scholarships and discounts are available. Attend any number of weeks.
Your friend, care partner or family member can share in the fun for free. They benefit too!
St Thomas Episcopal Church, 33 Chestnut Street, Camden. Use the Wood St entrance.
Katie Tranzillo, instructor, 203-915-9371, or katiet @joyfuldancing.com
Call the Journey to Health Office, 207-921-3950. Or online here
Community Health and Wellness, Pen Bay Medical Center