A technique to become present, according to Lea Cordon, is to "Picture 2 boxes in your head, one for the past and one for the future. Concentrate on inhaling and exhaling deeply. If thoughts come to your mind sort them into one of the 2 boxes until your mind feels quiet and at peace."
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| Today | |
| 10:00 AM - 12:00 PM | Veterans Writing for Life |
| 10:00 AM | Searsport Summer Kickoff Event! |
| 3:00 PM - 6:00 PM | Sparkling wines, distilled spirits and local cheese tasting |
| 5:00 PM - 6:30 PM | Public Spaghetti Supper |
| 5:00 PM - 8:00 PM | Reception for "In Pursuit of Coastal Light" at Archipelago on Friday, May 24 |
| 6:30 PM - 10:30 PM | Dance and Auction to benefit Amy Wadsworth |
| 6:30 PM - 8:30 PM | Friday Night Film Series |
| 6:30 PM - 8:00 PM | “Let It Grow” |
| 6:30 PM - 8:30 PM | “The Seuss is Loose" |
| 7:00 PM - 8:30 PM | Live Music |
| 7:00 PM - 9:00 PM | Live Music - Velvet Lounge |
| 7:00 PM - 11:00 PM | GALACTIC BOWLING, CHEM FREE nite with FREE PIZZA at ALLPLaY Family Entertainment Center! |
| 7:00 PM - 8:45 PM | Friday Night Flicks |
| 7:00 PM - 11:00 PM | The Rig Fundraiser Dance |
| 7:30 PM - 9:30 PM | Ballroom Dancing |
| 9:00 PM - 1:00 AM | Static Coda to Rock Trackside, May 24th! This Friday!! |
