Chair Yoga


Community Happenings

Join Antonia Small, owner of ORYX WORX Fitness, for this eight-week beginner class designed to integrate yoga into daily life and increase participants' sense of vitality. Meets at Rockland Congregational Church, 180 Limrock St. Registration is $50. Space is limited, so pre-registration is required. Visit journeytohealth.coursestorm.com or call 921-3950 to register.