BACK TO BASICS

By Woody Moore
Woody Moore is the School Health Coordinator and Head Football Coach in Rockland and he feels the human race has become obsessed with health. This obsession has resulted in a complete disregard for the fundamentals of healthy living. We worry more about pills, potions, and magic lotions than we do about having a healthy meal at the table with our family. We spend more time and money on drugs, surgeries and exercise gadgets than we are willing to spend being active and eating right. Read this blog daily to learn more about this obsession, find out who is contributing to the problem and learn the skills necessary to get you and your family back to the basics.